Neuro LinGuistic Programming (NLP)
Neuro Linguistic Programming is useful for a range of problems. It examines different states of being So for instance, if you are attending an important interview you need to find a positive state. If you suffer from stress and anxiety you need to access a relaxed state. NLP uses a range of tools including trance/hypnosis. This can be useful if you feel uncomfortable talking about a particular issue as I can use a visualization technique to address your negative feelings without describing what took place.
NLP is very effective for:
- Removal of phobias and fears
- Post traumatic stress
- Improving self esteem and confidence
video by Richard Bandler one of the founders of NLP